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Transform Fitness &
Physio combines physiotherapy with personal
training to offer the highest quality service and
the best results! Transform Fitness &
Physio’s owner Catherine Kaley has
an extensive educational background in both Physiotherapy
(BSc.) and Exercise Science (BSc). This allows her
to design unique programs to ensure her clients are
working to their full potential, without causing injuries
or imbalances. Her ability to perform detailed physical
assessments makes each program personalized to meet
the specific goals of her clients. Our services are
offered exclusively to Oakville residence.
- No need to travel –
we come to you! In your home or at your workplace.
- No membership required
- Equipment supplied by the trainer
or physio
- Physiotherapy receipts are provided
Programs:
Choose from a wide variety of programs to meet your
needs including:
rehabilitation programs, sports specific training,
weight loss programs,
nutritional counseling, kickboxing fitness, muscle
building and more. Check out our website
for full details on all our programs.
NEW! Sports Specific
Training for Kids:
We specialize in sports specific training for Hockey,
Soccer, Tennis and
Golf. We can take your child’s physical fitness
to a whole new level! We
will design personalized programs to help each athlete
improve on power, agility, speed and endurance in
a way that is specific to their sport.
Check out our brand new website!
You can stay up to date with new promotions and follow
us on our blog. For the month of September we will
be featuring 5 new workout videos that you can follow
at home. There will also be regular updates in the
nutrition section with recipes and tips. Don’t
forget to leave your comments at the bottom of the
blog in the “comments” section. We would
love to hear from you!
Special Promo for September!
* Purchase 16 Personal Training
sessions and receive 2 bonus sessions for free!
* Purchase 8 Personal Training sessions and receive
1 bonus session for free!
Contact us:
Tel. (905)
399-5219
info@transformfit.ca
www.transformfit.ca
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